how much is your

wellness worth?

At FeRRUM we believe that movement with purpose is the key to life longevity. Through professionally programmed workouts, our goal is not only to improve your fitness and health, but also to coach you based on how YOU move to keep you pain free, and to improve your daily life!

We assess everyone who walks through our door, before they start working out, to be sure that they can move safely and efficiently, without getting hurt. We’re here to help you get better. We always want you walking out of our gym feeling better than when you came in!

Free Assessment

move with purpose

We believe that every movement has a purpose.  Understanding the purpose of movement is the key to life longevity. We mentor, educate, and build in order to help you live the active lifestyle that you dream of.  Playing with your kids, or grandkids, jumping into a pick-up basketball game, going for long walks, returning to running, or spending time outside with loved ones.  Whatever your goals, we work along side of you to help you climb that mountain.

schedule

We strive to build confidence, and competence, with all of our clients.  Our consultations, assessments, and personal training are all scheduled around your personal schedule.  Once confident and competent, we make moving into our group classes very accessible.  Offering seven class times a day, we want you to be able to continue training for longevity with us!

getting to know each other

Our podcast offers insight into who we are, what we do, and how we do it.  Listen to The FeRRUM Athletic Company Podcast

FREE ASSESSMENT

We want to meet you! Schedule a stress-free 1-on-1 intro. We want to take the opportunity to get to know you and your goals.  You will feel seen and heard.  Based off of your joint by joint assessment, we will design a program, just for you, to help you reach those goals.  Are you ready?

your health

is priceless

Our world-class programming is designed with day-to-day movements in mind.  You should be able to do everything that you want to do, without second thought.  We agree with Dr. Gabrielle Lyon in that “muscle is the organ of longevity.”  See how moving with purpose can change your life!

Schedule your one-on-one consultation today and
start mapping your journey to wellness.

let's go

founders

ANDREA WERNER

CO-OWNER

FITNESS PROFESSIONAL

CHERI MOONEY

CO-OWNER

FITNESS PROFESSIONAL

FERRUM staff

MELISSA SLAPPEY

FITNESS PROFESSIONAL

AARON ROSE

FITNESS PROFESSIONAL

LYDIA DIGGS

FITNESS PROFESSIONAL

AMY SCOTT

FITNESS PROFESSIONAL

CIANA ROSE

FITNESS PROFESSIONAL

JENNIFER CANON

FITNESS PROFESSIONAL

cris bjornson

FITNESS PROFESSIONAL

ANNA CHEEK

FITNESS PROFESSIONAL

ELLEN UPTON

FITNESS PROFESSIONAL

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hours

MON – FRI   5:00 AM – 7:00 PM
SAT   9:00 AM – 10:30 AM
SUN   CLOSED

contact

forged@ferrumathleticco.com
904-654-4505