Our full body joint assessment is the starting point to building the program that will help you reach your individual goals. As part of our consultation process, we take the time to get to know you and meet you where you are. This educates the coach, and the client, on movement that can alleviate pain, and build strength.

Our 1:1 program is built completely around you, your consultation, and your assessment. You will see the results you need, and want, faster. You will have piece of mind working 1:1 with a fitness professional discussing lifestyle, nutrition, habits, movement, and more. Ferrum is solving deeper problems.

Our BUILT class is designed to be the next step after our Elements program. It is programmed with strength, and longevity, in mind. We believe fitness has the ability to solve deeper problems, and alleviate pressure on the healthcare system. Our group class is the physical embodiment of this belief.

Our custom designed online program, built around your assessment, consultation, and needs/wants. The price differences are 3 days vs. 5 days a week. You have coach access and guidance, as well as an app with videos and movement descriptions. We are solving deeper problems, from a distance.