FERRUM ATHLETIC COmpany
-Strength and Longevity Gym-
building
better
humans
Our mission is to build better humans through the education of health and movement.
Schedule your free assessment and let us show you what we're all about!
WE do things differently at FeRRUM
Our proven method is the turning point for:
~ Regaining your health
~ Moving better
~ Alleviating pain
~ Increasing your longevity
~ Improving your active lifestyle
step
one
FREE ASSESSMENT & CONSULTATION
We want to meet you! Our consultation is a chance for us to get to know you, hear your story, and listen to your goals. This is essential for meeting you where you are to start you in the right place. After the consultation, we will take you through a full-body, joint assessment. Flexibility and mobility are the base of the movement pyramid. This aims to give us a starting point for movements that you NEED.
step
two
ELEMENTS
Our Elements program is 1:1 training, designed with education around health and movement. In meeting you where you are, our programming encompasses conversations around lifestyle, movement, nutrition, sleep, aging, hormones, bloodwork, doctors, stress, and much more. We are more than just fitness. We are solving deeper problems and walking with you to help you reach your goals.
step
three
FORGED/BUILT Classes
While we have some that love our Elements program and want/need to stay there, we have others that progress on to our group settings. Forged is our small, 3-4 person groups with special times, while Built is our fully group class at designated times. Our group classes very much continue to embody what we feel is essential to longevity training. From the moment you walk in our doors, consistency and professionalism through our programs is what you will experience.
your health
is priceless
Our world-class programming is designed with day-to-day movements in mind. You should be able to do everything that you want to do, without second thought. We agree with Dr. Gabrielle Lyon in that “muscle is the organ of longevity.” See how moving with purpose can change your life! Schedule your free one-on-one assessment today
and start mapping your journey to wellness.
Cheri and Andrea founded Element 26 Fitness, LLC home of FeRRUM Athletic Company, in 2012.
Their primary purpose was to bring functional fitness into the Julington Creek area of Jacksonville. With no other type of fitness facility in the area, their original thoughts were that nobody would show up. Nine months after opening, they were in need of their first expansion.
Through the years, they have experienced both personal and professional growth. They have recently built a new, studio style gym in the heart of Mandarin. This new location is built on premier personal experience for the coach/client journey.
Their focus is on the continual education of themselves and their staff, for the betterment of their clientele. Their vision is to build better humans by educating, empowering, and enriching the coach while they guide, value, and educate the client, leading to improved longevity for all.
When caring for others is the top priority, a fitness professional never spends a day working in their entire life.
work hard
stay humble
It takes work to become healthy and feel good.
It takes consistency to stay there.
We are here to help guide you through the ups and downs of being human. We want to help you hone in on nagging issues that arise on days when you are feeling more human than others. Our professional coaches will help you solve the deeper problems.
what members are saying
"Over the holiday, my kids said that I'm walking better than they have seen in a long time! Next summer, my husband and I are planning a vacation instead of knee surgery." - Kristi
schedule your free ASSESSMENT
We want to meet you! Schedule a stress-free 1-on-1 intro. We want to take the opportunity to get to know you and your goals. You will feel seen and heard. Based off of your joint by joint assessment, we will design a program, just for you, to help you reach those goals. Your coach with walk with you, step by step, on your journey. Are you ready?
FeRRUM Athletic Company
-Strength and Longevity Gym-
